Healthy eating rules for young teenagers

Authors

  • Abdullayeva Guzalkhan Vladimirovna Teacher of Chirchik State Pedagogical University

Keywords:

: diet, vitamins, good nutrition, adolescence, healthy eating

Abstract

It is very important to talk about the rules of proper nutrition for young
teenagers, because young teenagers have actively developing organisms, proper
nutrition provides them with energy and new information it is very important for
them to get This article examines the scientific evidence for healthy eating habits for
young teens.

References

Baranov AA, Korneeva IT, Makarova SG, etc. Nutritional support and therapeutic

and rehabilitative interventions in child and adolescent sports. - M.:

Pediatrician; 2015. - 163 p.

Golberg ND, Dondukovskaya RR Nutrition for young athletes. - M.: Sovetsky

sport; 2007. - 240 p.

Makarova SG, Borovik TE, Chumbadze TR, etc. Nutrition of sports children.

View from the perspective of the theory of necessary nutrition // Physical education

in prevention, treatment, rehabilitation. - 2010. - Issue 1 - pp. 21-25.

INTERNATIONAL SCIENTIFIC

INNOVATION RESEARCH CONFERENCE

Volume 01, Issue 04, 2024

INTERNATIONAL SCIENTIFIC INNOVATION RESEARCH CONFERENCE universalconference.us

Makarova SG, Borovik TE, Kodentsova VM, etc. Nutrition of sports children.

Modern Approaches / Collection: Nutrition is the basis of lifestyle and health. North.

- Yakutsk, 2012. — Pages 165–169.

Polyaev BA, Makarova GA, Tsedov RA, etc. Nutrition for athletes: local and

foreign experience. - M.: FMBA; 2010 year. - 98 p

Downloads

Published

2024-06-20

How to Cite

Healthy eating rules for young teenagers. (2024). INTERNATIONAL SCIENTIFIC INNOVATION RESEARCH CONFERENCE, 1(4), 12-17. https://universalconference.us/universalconference/index.php/isirc/article/view/1986