THE WAYS OF IMPROVING MEMORY
Keywords:
mental exercises, mentally active, memory retention, physical exercises, sleep, establish a routine, mnemonies, socially active, visualization, technologies, brain-healthy dietAbstract
This article, memory is a fundamental aspect of human cognition, influencing our ability to learn, interact, and navigate daily life. While memory naturally declines with age, there are numerous strategies and techniques that can enhance it at any stage. Here are some effective ways to improve memory.
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