Sog’lom turmush tarzi

Authors

  • Ergashev Otabek Murodjon o’g’li Rishton Abu Ali ibn Sino nomdagi jamoat salomatligi texnikumi o’qituvchisi
  • Bo’ronova Dilorom Zokirovna Rishton Abu Ali ibn Sino nomdagi jamoat salomatligi texnikumi o’qituvchisi
  • Mamadaliyev Xoshimjon Mo’minovich Rishton Abu Ali ibn Sino nomdagi jamoat salomatligi texnikumi o’qituvchisi

Keywords:

sports, pedestria, correct hassitation, agenda, positive mood, fresh air, personal hygiene.

Abstract

A healthy lifestyle is a multifaceted concept, but it is important to help strengthen the body and to prevent pathological development. To do this, you have a healthy eating, strictly follow the sleeplessness and recreation regimes, learn bad habits, learn to control your thoughts and feelings. The ecological situation is also important to the same level, but not always the opportunity to change it

References

Абдупҳалимов Б.А. Тиб конунлари. - Тошкент, 2019

Болалар ва ўсмирлар гигиенаси. Профессор Г.И.Шайхова тахрири остида. - Тошкент, 2011

Oвқатланиш гигиенаси. Профессор Г.И.Шайхова таҳрири остида. Тошкент, 2011

X.I.Shukurova, S.Qanoatov "Jamoada xamshiralik ishi" Toshkent, 2010 yil

www. med.uz 6.www.lex.uz 7.www.wikipedia.uz

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Published

2024-01-16

How to Cite

Sog’lom turmush tarzi. (2024). INTERNATIONAL CONFERENCE ON INTERDISCIPLINARY SCIENCE, 1(1), 165-168. https://universalconference.us/universalconference/index.php/icms/article/view/141