STRESSNI BOSHQARISH VA EMOTSIONAL BARQARORLIKNI RIVOJLANTIRISH

Authors

  • Abdusalomova Charos Sirojiddin qizi
  • Gulboyeva Shirin Navro’z qizi

Keywords:

stress, emotsional barqarorlik, psixologik muvozanat, boshqaruv hissiy holat, ruhiy salomatlik.

Abstract

 

Emotsional barqarorlik tushunchasini, stressning psixologik tabiati, stressga barqarorlik, insonning tashqi omillar va ichki bosimlar ta’sirida psixologik va jismoniy holatini saqlab qolish qobiliyati, psixologik bosim, emotsiyalar, moslashuv, stressni boshqarish, kurashish strategiyalari, ijobiy fikrlash, psixologik immunitet, motivatsiya, ijtimoiy qo‘llab-quvvatlov, iroda, o‘zini nazorat qilish, onglilik, barqaror psixika, ruhiy sog‘liq.

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References

1. G‘oziyev E. G‘. – “Umumiy psixologiya”

2. G‘oziyev E. G‘. – “Ontogenez psixologiyasi”

3. Nishonova Z. – “Psixologiya” o‘quv qo‘llanmasi

4. Xaydarov M. “Ijtimoiy psixologiya asoslari” — Insonning ijtimoiy stressga moslashuvi.

5. Nishonova Z. “Psixologiya” — Stressni yengish strategiyalari.

6. Mardonov, E. (2023). O ‘QUVCHILARDA TAFAKKUR XUSUSIYATLARINI RIVOJLANISH JARAYONI. Журнал Педагогики и психологии в современном образовании, 3(2).

7. Xasanovich, M. E. (2023). O’QUVCHILARDA FIKRLASH JARAYONI. Journal of Universal Science Research, 1(6), 847-851.

8. Khasanovich, M. E. (2022). Basic analysis of thinking. ACADEMICIA: An International Multidisciplinary Research Journal, 12(6), 41-45.

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Published

2025-12-21

How to Cite

STRESSNI BOSHQARISH VA EMOTSIONAL BARQARORLIKNI RIVOJLANTIRISH. (2025). PROBLEMS AND SOLUTIONS OF SCIENTIFIC AND INNOVATIVE RESEARCH, 2(11), 153-155. https://universalconference.us/index.php/pssir/article/view/6245