VOLEBOLDA YOSH SPORTCHILARNI TAYYORLASHDA JISMONIY VA PSIXOLOGIK TAYYORGARLIKNNG UYG'UNLIGI
Keywords:
volleyball, young athlete, physical training, psychological training, motivation, stress.Abstract
This thesis discusses the harmony of physical and psychological training in preparing young volleyball athletes. Along with physical qualities, psychological factors such as motivation, self-confidence, and stress resistance play an important role in achieving high performance. The combined use of physical load and psychological training during practice increases athletes’ stability in competitions.
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References
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2.Axmatkulovna, Elova Sitora. "Qisqa masofaga yuguruvchilarni yillik mashg’ulotlarida yuklamalarni taqsimlanishi." Proceedings of International Conference on Scientific Research in Natural and Social Sciences. Vol.
3. No. 6. 2024.3.Axmatkulovna, Elova Sitora. "Qisqa masofaga yuguruvchilarda tezkor kuchni rivojlantirish." international journal of science and technology (2024): 1085-10875.
